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    <title>Blrg - Recipes</title>
    <link>http://www.keilaron.ca/den/</link>
    <description>'sup, blawg?</description>
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    <title>Grilled quesadillas</title>
    <link>http://www.keilaron.ca/den/archives/6-Grilled-quesadillas.html</link>
            <category>Recipes</category>
    
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    <author>keilaron@keilaron.ca (Keilaron)</author>
    <content:encoded>
    (I did not make this recipe, thus does not contain my name in the title. The recipe category on this blog will be used for every recipe that I&#039;ve tried, along with notes or modifications I&#039;ve made.)&lt;br /&gt;
&lt;br /&gt;
Serves: 2-6&lt;br /&gt;
Preparation time: 15-30 minutes&lt;br /&gt;
Cooking time: 5 mintes/pair (Frypan -- see notes) &lt;h3 style=&quot;font-variant:&#039;small-caps&#039;;&quot;&gt;Ingredients&lt;/h3&gt;&lt;br /&gt;
&lt;span&gt;4-6 10-inch flour tortillas*&lt;br /&gt;
1 (19 oz) can kidney beans, rinsed and drained&lt;br /&gt;
1 cup salsa&lt;br /&gt;
4 green onions, chopped&lt;br /&gt;
¼ cup chopped green olives&lt;br /&gt;
2 tablespoons fresh coriander or parsley&lt;br /&gt;
1&lt;sup&gt;1&lt;/sup&gt;/&lt;sub&gt;3&lt;/sub&gt; cups shredded extra-old Cheddar cheese or Monterey Jack&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3 style=&quot;font-variant:&#039;small-caps&#039;;&quot;&gt;Preparation&lt;/h3&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Arrange tortillas on work surface. In bowl, using potato masher**, mash beans along with ½ cup of the salsa. Divide among tortillas, spreading evenly and leaving ½-inch border.&lt;/li&gt;&lt;li&gt;Sprinkle bean mixture with onions, then olives; sprinkle with coriander, then cheese.  Fold tortillas over and press gently to seal.&lt;/li&gt;&lt;li&gt;Place on greased grill*** over medium-high heat; cook, turning halfway through, for 8 to 10 minutes or until browned and crisp. Garnish with remaining salsa*.&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3 style=&quot;font-variant:&#039;small-caps&#039;;&quot;&gt;Keilaron&#039;s Notes&lt;/h3&gt;&lt;br /&gt;
* I accidentally used the whole 1 cup of salsa in the bean mixture, which made for more filling (and leaving none for garnishing). I had 7-inch tortillas and used 7, I believe.&lt;br /&gt;
** Don&#039;t use a potato masher if you can&#039;t. That&#039;s asking for pain. You can try a large serving spoon instead, I seemed to have more success with that.&lt;br /&gt;
*** I did not use a grill, oddly enough! I cooked them on a large frypan, medium-low, 2 at a time, 4 minutes each side. 
    </content:encoded>

    <pubDate>Wed, 13 Jul 2005 15:29:54 -0400</pubDate>
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<item>
    <title>Keilaron's Quasi-Vegetarian Chili Recipe</title>
    <link>http://www.keilaron.ca/den/archives/5-Keilarons-Quasi-Vegetarian-Chili-Recipe.html</link>
            <category>Recipes</category>
    
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    <author>keilaron@keilaron.ca (Keilaron)</author>
    <content:encoded>
    Serves: 3-5, or more with optional refried beans and bread.&lt;br /&gt;
Preparation time: 5-15 minutes&lt;br /&gt;
Cooking time: 20-30 minutes &lt;h3 style=&quot;font-variant:&#039;small-caps&#039;;&quot;&gt;Ingredients&lt;/h3&gt;&lt;br /&gt;
&lt;span style=&quot;float: right;&quot;&gt;&lt;strong&gt;Metric System &lt;em&gt;(Approximate!)&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
10 fl oz = 295 ml&lt;br /&gt;
14 fl oz = 414 ml&lt;br /&gt;
19 fl oz = 561 ml&lt;/span&gt;&lt;span&gt;&lt;strong&gt;Imperial System&lt;/strong&gt;&lt;br /&gt;
1 onion, chopped&lt;br /&gt;
3 garlic cloves, crushed&lt;br /&gt;
2-5 small chili, chopped*&lt;br /&gt;
2 tbsp tomato paste&lt;br /&gt;
1 bay leaf&lt;br /&gt;
1 tsp ground cumin&lt;br /&gt;
1-5 tbsp chili powder*&lt;br /&gt;
1-3 tsp cayenne powder*&lt;br /&gt;
1 tsp dried oregano&lt;br /&gt;
1 yellow bell pepper, seeded and diced&lt;br /&gt;
salt and ground black pepper&lt;br /&gt;
1 (10 fl oz) can chicken broth**&lt;br /&gt;
1 (14 fl oz) can chopped or diced tomatoes&lt;br /&gt;
1 (19 fl oz) can red kidney beans, drained&lt;br /&gt;
1 (19 fl oz) can red kidney beans***, drained&lt;br /&gt;
1 (19 fl oz) can chickpeas, drained&lt;br /&gt;
Optional, to thicken (sauce AND chili): 1 (398 ml) can refried beans&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3 style=&quot;font-variant:&#039;small-caps&#039;;&quot;&gt;Preparation&lt;/h3&gt;&lt;br /&gt;
Put all the ingredients in a large pot, simmering on minimum until all ingredients are in the pot. Cook on medium, uncovered. Cook for approximately 20 to 30 minutes (or until the sauce is at desired thickness) once it has begun to bubble. Mix frequently. Serve with bread, butter, and lots of water. ;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3 style=&quot;font-variant:&#039;small-caps&#039;;&quot;&gt;Notes&lt;/h3&gt;&lt;br /&gt;
Recipe can be doubled as-is, without any trouble. You will, naturally, need a much larger pot. Cooking time should be approximately the same.&lt;br /&gt;
&lt;br /&gt;
* These are, of course, the main &amp;quot;spicyness control&amp;quot; ingredients. Vary the amounts of these with care!&lt;br /&gt;
** If you can find a suitable substitute for this (or perhaps even do without it entirely), this recipe could be entirely vegetarian.&lt;br /&gt;
*** Can be substituted for other or mixed beans. 
    </content:encoded>

    <pubDate>Wed, 13 Jul 2005 15:01:47 -0400</pubDate>
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